I’m an occupational therapist and ADHD coach, with 20 years in practice who helps late diagnosed ADHD professionals, get unstuck on getting crucial things like turning in invoices timely: without the "I should have done it this way" stories resonating and feeling like they are a failure as a person. I holistically helps individuals finally find focus, feel confident in their brain again, and get started on their passion project like writing a book, or serving as a board member on a not for profit.
I took a full month off — traveling through Australia and New Zealand — without my business falling apart, and now I help clients do the same.
I created Focus Formula — a structured, flexible program that helps adults with ADHD and executive function challenges take aligned action, regulate emotions, and follow through.
Clients regularly tell me they feel “seen and capable” for the first time in their lives when working with me.
I’m an occupational therapist and ADHD coach, with 20 years in practice who helps late diagnosed ADHD professionals, get unstuck on getting crucial things like turning in invoices timely: without the "I should have done it this way" stories resonating and feeling like they are a failure as a person. I holistically helps individuals finally find focus, feel confident in their brain again, and get started on their passion project like writing a book, or serving as a board member on a not for profit.
I took a full month off — traveling through Australia and New Zealand — without my business falling apart, and now I help clients do the same.
I created Focus Formula — a structured, flexible program that helps adults with ADHD and executive function challenges take aligned action, regulate emotions, and follow through.
Clients regularly tell me they feel “seen and capable” for the first time in their lives when working with me.
I'd love to help you get there!
I'd love to help you get there!
For any questions or concerns about this free online training or any of our programs, please email [email protected].