With 33 years of lived ADHD experience and 20 years as an Occupational Therapist, I haven’t just learned this, I’ve lived it. I’ve helped thousands of clients and turned my own scattered energy into real progress: this business, a book in motion, speaking on podcasts, and yes, I still protect my joy and creativity, because thriving means more than just functioning. Now I help brilliant, late-diagnosed ADHD women who are exhausted by the internal spiral stop missing the invoices, emails, or tiny details that quietly wreck their confidence, so they can earn the raise, lead the board, and finally take their seat at the big table, without self-doubt dragging them down
I took a full month off — traveling through Australia and New Zealand — without my business falling apart, and now I help clients do the same.
I created Focus Formula — a structured, flexible program that helps adults with ADHD and executive function challenges take aligned action, regulate emotions, and follow through.
Clients regularly tell me they feel “seen and capable” for the first time in their lives when working with me.
With 33 years of lived ADHD experience and 20 years as an Occupational Therapist, I haven’t just learned this, I’ve lived it. I’ve helped thousands of clients and turned my own scattered energy into real progress: this business, a book in motion, speaking on podcasts, and yes, I still protect my joy and creativity, because thriving means more than just functioning. Now I help brilliant, late-diagnosed ADHD women who are exhausted by the internal spiral stop missing the invoices, emails, or tiny details that quietly wreck their confidence, so they can earn the raise, lead the board, and finally take their seat at the big table, without self-doubt dragging them down
I took a full month off — traveling through Australia and New Zealand — without my business falling apart, and now I help clients do the same.
I created Focus Formula — a structured, flexible program that helps adults with ADHD and executive function challenges take aligned action, regulate emotions, and follow through.
Clients regularly tell me they feel “seen and capable” for the first time in their lives when working with me.
I'd love to help you get there!
I'd love to help you get there!
For any questions or concerns about this free online training or any of our programs, please email [email protected]