


If ADHD has been holding you back from leading, earning the raise, or showing up fully, you’re in the right place. With 33 years of lived ADHD experience and 20 years as an Occupational Therapist, I’ve helped thousands of clients, and turned my own scattered energy into real progress: speaking engagements, podcast interviews, and a book in motion. Now I help brilliant, late-diagnosed ADHD women stop missing invoices, emails, or tiny details that quietly drain confidence, so they can finally lead, speak up, and thrive without self-doubt dragging them down.
With 33 years of lived ADHD experience and 20 years as an Occupational Therapist, I haven’t just learned this—I’ve lived it. I’ve helped thousands of clients turn scattered energy into real momentum using the same systems that helped me reclaim my focus, regulate emotions, and thrive in work and life.
I created Focus Formula—a structured, flexible program designed for ADHD adults who are tired of spinning their wheels. It helps them take aligned action, regulate emotions, and finally follow through in ways that actually feel sustainable.
I took a full month off—traveling through Australia and New Zealand—without my business falling apart. Now I help my clients build businesses and routines that actually support time off, creativity, and calm.
If ADHD has been holding you back from leading, earning the raise, or showing up fully, you’re in the right place. With 33 years of lived ADHD experience and 20 years as an Occupational Therapist, I’ve helped thousands of clients, and turned my own scattered energy into real progress: speaking engagements, podcast interviews, and a book in motion. Now I help brilliant, late-diagnosed ADHD women stop missing invoices, emails, or tiny details that quietly drain confidence, so they can finally lead, speak up, and thrive without self-doubt dragging them down.
With 33 years of lived ADHD experience and 20 years as an Occupational Therapist, I haven’t just learned this—I’ve lived it. I’ve helped thousands of clients turn scattered energy into real momentum using the same systems that helped me reclaim my focus, regulate emotions, and thrive in work and life.
I created Focus Formula—a structured, flexible program designed for ADHD adults who are tired of spinning their wheels. It helps them take aligned action, regulate emotions, and finally follow through in ways that actually feel sustainable.
I took a full month off—traveling through Australia and New Zealand—without my business falling apart. Now I help my clients build businesses and routines that actually support time off, creativity, and calm.
I'd love to help you get there!
I'd love to help you get there!
For any questions or concerns about this free online training or any of our programs, please email [email protected]
